Didn't we used to always eat a lot of butter? Now there is such a craze on HEALTHY or is it just me seeing all this healthy, excercise suggestions going on everywhere?
I like it.
I was quiet when I watched the
little four-year old girl weighing 104 pounds, (something like that) demanding more food. Her Mom can't figure out where she gets her obsession with food. If she does not get her food the way she wants it, she hollers at her family, especially her Mom! Read about this at GMA.
I've lost 25 pounds ---I have not been hollering at anyone for more food either.
Speaking about overweight children, Shaq is one of many that has made an effort to help with kids that are overweight. Check out his website Shaq's Big Challenge, he has a tv show with that same name (I have never seen it).
I know a lot of my blogging friends are dieting too and I want to say good luck on your plans for a better you, whatever they may be. Eat your fruit, eat your veggies, buy fat free yogurt, cottage cheese, milk. My favorite diet food is something my Mom likes to eat, frozen blueberries. So good to snack on while I'm watching the Biggest Loser, ha!